Wednesday, September 13, 2017

Oddly Flat Vegan Baked Donuts




Ola Rabbits

So I took a long break. And truth be told I am kind of on a pause with the cooking until November. I am hunkering down and working on my novel. I had an epic wave of positive things happen in my writerly life. The biggest one being the fact that I got into Pitchwars! That means really revising my novel manuscript with my mentor until my October 30th deadline.


Between running Write Leela Write and the book, I can't give my best to the blog. So I am giving you one little treat until I take off till the end of the year.

Are you ready for this? Because these donuts kind of worked, but not really. It's all about perspective. I was inspired to make vegan donuts. I was hanging around youtube and was inspired by a youtube video that made these baked donuts. There's that LIE we bakers love to employ: oh here's a 'healthy' donut. Look there is no such thing as a healthy donut, even if it's baked. It might have less oil than a fried donut, but it's got a shit ton of sugar in it. Plus flour. And oil.

So the secret ingredient here is nutmeg which kind of gives it that bakery donut taste. But it has no yeast and relies on the chemistry of vinegar and baking soda. So yeah, kind of worked, but they turned out to be scrawny. They were delicious though and you can kind of eat them as mini-cakes without the chocolate glaze as well.


Let's get right into this


What you need

For the donuts

2 cups plain flour
1/2 cup-3/4th cup powdered sugar (I used 1/2)
2 teaspoons nutmeg powder
1 teaspoon salt
1 tablespoon vanilla essence
2 1/2 teaspoons baking soda
1/4th cup oil
1/4th cup vinegar
1 cup soya mylk (or almond/coconut/cashew)


For the glaze

1 cup sugar
1/3rd cup water
4 tablespoons cocoa powder
splash of vanilla
pinch of salt
Sprinkles


How to Make


In a bowl dump your flour, salt, sugar, baking soda, and nutmeg in. Blend. Set aside.


Secret Ingredient. Check.




In large glass or bowl add your  soya mylk,  oil, vanilla, and vinegar in. Now pour this mix into your dry mix. It will bubble a little ( that's a good sign). Mix into a sticky wet batter.


Vinegar, oil, and soya mylk are an unlikely trio. But it works. Trust.




Now get a baking tray out and slap on a sheet of wax paper on it. In a large ziplock bag or a piping bag pour half the mixture in. Snip the corner and pipe a circle. Make sure to leave a big hole in the middle. It might disappear while baking but later on you can take a shot glass and cut it out. Hey we ain't professionals here ok!

It's gonna be ok. You got this.







Preheat oven to 185c. Bake the piped donuts for 12 min. I could only do 3-4 donuts per tray since I have a small oven.


About to go in the oven. Mad piping skills, eh?



While they are baking get yourself to the stove. In a pot add water, sugar, cocoa, vanilla and salt. Stir continuously until it boils and thickens a bit.

Let your donuts cool. Then dip them in the chocolate sauce and sprinkle that baby! Yay! You're amateur and oddly flat donuts are ready. And they're vegan. And that's freaking amazeballs.


Wish me luck for the coming months. I promise I'll be back. Keep it kind.







Sunday, August 6, 2017

Shashwat Rao: The Vegan Ultra Runner (We're Talking 100km+)







Meet Shashwat Rao. He's no ordinary man. Unless you think running 170 km at one stretch (for kicks) is ordinary. Welcome to the God-honest-insane world of ultra running. I was introduced to Shashwat Rao when I went to watch local filmmaker Padmalatha Ravi's latest documentary Soul Run at Atta Galatta last month.

Soul Run gave us ordinary folk a look into the world of Ultra Running. The film tried to answer one simple question : what compels people to run distances that don't seem physically possible? Oh, and of course Shashwat is Vegan, another athlete that is a living demonstration of plant-powered awesomeness.






Shashwat was born in Bangalore, and did a bunch of his education in Madras and Indore. He came from a family that put education on the highest pedestal possible. 'Study, study, study' was the mantra in his household. Although, if given a chance Shashwat would have spent all his time playing cricket. He was a super shy kid growing up, so adolescence was not a hot time in his life.

When he was 25 he had a bit of an existential crises. He figured 'half his life was over' and up until then had been doing things ( like getting an engineering degree and an MBA) on auto-pilot. So what did he do in response to his crises?

'I sold my TV, computer, quit my cushy job, hopped on my motorbike and went around the country. I realized, India is a land of tremendous diversity. The cultural influences, dialects, cuisines, and even habits  changed every couple  hundred kilometers. Traversing the 29 states opened up my eyes. That's probably where the endurance element crept into my personality. Riding those long distances gave me a rich appreciation for the outdoors. It's a lesson no one can learn in any class or boardroom meeting.'

So of course I asked him a few more questions in my attempt to  understand how studious boy from Bangalore became an ultra runner. Let's get to it. 




Do you remember the first times you started running? What was the distance and what did you think about it? How did veganism factor in?



S.R: Yes, my first 'official run' was the TCS Bengaluru 10k in 2012. At the finish, my heart was beating so fast, I really thought I was in the middle of a heart attack. I had never run competitive earlier. Did nothing athletic. As a child, I struggled with asthma. If someone had told me back then (or even 5 years before) that people run these distances, I would have deemed them insane. As a young, reckless city-dweller, I quickly realized that my excess partying and general crappy lifestyle had taken a toll on my health - physically and mentally. I thought running was my only way to solve this. I was broke. I was on a pauper's diet. Simple rice and some raw veggies and fruits. So, it wasn't a conscious choice to turn vegan. There was no "Aha!" moment there. Slowly I realized that it was all I needed. I started reading more, questioning more. Two years ago, I went completely vegan and haven't looked back since. 









Let's talk a little more about ultra running. You've run distances that the average human can't even conceive. I learnt a little about Ultra running watching Padmalatha Ravi's  Soul Run.  How many runs have you completed?

S.R: Any footrace longer than the traditional marathon length of 42.195 kilometres is an ultra marathon. Most ultras are run over technical, uneven terrain, with high elevation changes and inclement weather thrown in for good measure. For me, its a time to eat, be happy and revel in the outdoors. It's also a time to absorb what nature has to offer and meet amazing people. I have a bit of an aversion towards screens - be it TV screens, computers, mobile phones or what have you. Running ultras takes me outside, puts me out of my comfort zone and teaches me problem-solving, withstanding barriers of pain, and pursuing that elusive mindset of bliss. 
Here are a few of the Ultras I've completed:

Javadhu hills Ultra 2015- 50K,
 Run the Rann 2016 - 101K,
 The Spiti Run 2016- 168K,
 BTS Ultra, Indonesia 2016 - 170K,
 Malnad Ultra 2016 - 110 K,
 Chennai Trail marathon 2016 - 50K,
 Bengaluru 24 hour stadium run 2017 - 170K



You've run in altitudes where most runners experience hallucinations during their runs. Have you experienced this? Of course we want the details!


S.R: Honestly,  I find this hard to put in words. Altitude plays a major role in the physiological functioning in humans. At higher altitudes, the air is thinner and oxygen is lower compared to sea level. Improper acclimatization and physical exertion in such conditions are detrimental to one's health. One often feels nauseous and a headache is guaranteed. I think hallucinations are triggered by lack of sleep and calorie depletion. I felt like a zombie just trudging along aimlessly. Vision is usually blurred and the mind  plays tricks on you. Common objects like stones may take any other form and appear threatening. Once in Indonesia, I had an out of body experience. Like I could visualize  'tiny me' from up afar. Such memories are vague and often short-lived. I try to remain in the present. Accept the fact that the mind is wandering and focus on the controllable. One foot in front of the other.






Do people ask you a lot about your diet? Are people usually surprised (or just confused) when you tell them you are vegan? 

S.R: Not really. Food is so significant for everyone in equal measures. That's why people are strongly opinionated about it. We don't normally comply if people tell us to change our food habits, do we? But we observe, learn by example. Meeting one of my heroes, Scott Jurek was instrumental in my diet change. I studied, experimented with what I put into my system and analysed myself. Changes were gradual but certainly positive. For example, I feel fresh and light even after a 50K training run, ready for the next day. No muscle soreness or that heavy feeling you get after belting a plate of biriyani. I do not like to preach to others. I can only shine a light on this healthy path. I suggest people to give it a try and decide for themselves.



What are some of your favourite running sustenance foods? What would be an ideal-after run feast?


S.R: Hmm. There is a difference in running and racing. While I'm racing (pushing hard during events), I prefer sugary drinks, electrolytes, and simple carbs like bananas.  I love sodas too :-) Coke, Mountain Dew and such, but I would not recommend these to others. During training runs, its mostly Ragi powder, homemade energy bars (made of dry fruits) and nut butters. I find Jus' Amazin's range of products to be super tasty and calorie rich. Thank you, Shilpa for those samples. After running for so long, the body doesn't want to eat much anyway. There are many fancy recovery protein drinks, energy gels etc in the market - I can't afford those. Simple carbs and cold beverages are my choice ;-) and I'm not too fussy.



What does veganism mean to you? Does running and veganism intersect with a sense of spirituality for you?


S.R: Veganism is my choice. It's my little contribution to the world. I might have had the odd cup of tea and I have consumed honey. I'm not dogmatic in that sense. It's just a conscious choice to be the best, most authentic version of me and do my little bit for the planet. Spirituality, well thats an interesting perspective. Yes, running does have its spiritual connotations - as mentioned in various studies about the runners high, release of endorphins and the like. In that sense veganism enables me to pursue that state and live a holistic life.









What are the hardest mental and physical walls you've hit when ultra running?



Hitting a 'wall' is common. What makes ultra running unique is that you hit the 'wall', many times. There is always redemption around the corner. Physically, I have had severe cramps, external injuries, total calorie depletion, vomiting, crippling diarrhea, tendonitis and even broken bones. Then, there is that moment when you push through. You find reserves of strength you never knew existed. Physically, I experienced excruciating pain in the mountains. The skin on the soles of my feet were ripped and trashed. Single digit temperatures and persistent rain added to my woes. On seeing the sun rise, I reached light from a dark place - literally and figuratively. I experience a very challenging mental block on a recent 24 hour run around a 400 m track. No start line, no finish line, nobody to push you through - just you against the clock. After running 170kms, the high was unparalleled . All these experiences, I consider lessons. I have lofty goals, which I pursue relentlessly.


Does shashwat's life kind of inspire or at the very least keep you in a state of minor shock?
Check out his website to read about his runs. Oh and here are some books that have influenced him.











Shashwat Recommends

Eat and Run by Scott Jurek
Finding Ultra by Rich Roll
Born to Run by Christopher McDougall
Man's Search For Meaning by Viktor Frankl
Seeing the Sunrise by Justin Langer
Documentaries: Cowspiracy, Forks over Knives, What the Health

Tuesday, August 1, 2017

Banana Apple Walnut Cake (Vegan Of Course)









Howdy Kittens!

So today we have a no fail cake. This the go-to cake I make that usually garners generic but consistent responses such as, 'this is pretty good', ' I like this cake, rheea', 'nice cake'.

Of course all bakers dream of more nuanced replies, but it will have to do for now.

This is a tea cake that goes hella good with coffee/ tea and makes you feel like you are eating something vaguely healthy. Not really, but still.

I made a version for this last week for a dinner party and it was a winer item. Although I had omitted the apples in that one (you can too, just add another banana instead)






Here's What You Need

2 cups flour
1 banana
1 red apple
1/3rd cup oil ( I used olive)
1/2 cup soya mylk (or any other plant-based mylk like coconut, cashew or almond)
3/4th cup brown sugar (use white if you don't have it, but I recommend brown)
A pinch of salt
2 teaspoons vanilla essence
2 tablespoons cinnamon powder
3/4th cup broken walnuts
1 teaspoon baking soda
1.5 teaspoons baking powder
3/4th cup desiccated coconut (optional)



How to Make

First peel, core, and cut you apple into pieces. Blend into applesauce using your blender. Add some water to it so it blends well.


Fresh Applesauce





In a large bowl pour your apple sauce, oil, vanilla, sugar, cinnamon, and salt in. Give it a good stir. Now add your banana in and start to mash it up real good. Once it's integrated well into the mix add your soya (or plant-based mylk) as well. Stir it up.


Pre-mashed banana




Using a sieve pour in your 2 cups of flour, baking powder, and soda. Add the coconut if you are using it and the walnuts. Blend well. It should be a thick but pourable batter. If it's too dry add a few tablespoons more of soya mylk until you have a nice cake batter consistency.


Let it look like this, kk?






Pre-heat oven to 180c. Pour batter into a loaf tin. Pop that baby in for 35-40 min. Check with a toothpick or knife to see if it's done in the middle. This cake takes a little more time to bake, so start doing check after 30 minutes or so.

Parchment Paper, so worth it cats





Let it cool. If you were smart you used parchment paper to line the loaf tin. After 30 min or so take out the cake. If you didn't use parchment paper, make sure you grease the pan well and then loosen the sides with a knife before popping the cake out.  Slice them up and offer it to people you like.



YAY! Where's the coffee?





Till then. Keep it kind. Keep it real.












Thursday, July 20, 2017

No Bake 3 -Layer Chocolate Wonder Bars (Almost Raw and 100% Vegan)



Hello Hippos!

I was looking at all these raw brownies recipes on youtube today. And then I just got confused. Too many variations and I hate getting hung up on 'exact ingredients' for each recipe. So I was like, screw it, I am just going to do my own thing and see if it works. Unlike some of my 'oh, I'll just do it my way' experiments, this one came out spectacular. This one time, I tried making vegan macaroons. They were such a disaster and I never spoke about it publicly. Until today, and of course I am not going to digress and tell  how my 'macaroons' ended up being lumpy -sticky pieces of almond crap.

So these wonder bars are almost raw, technically you can't 'cook' anything or use anything processed. I did melt chocolate for one of the 3 layers in this bar. I also used desiccated coconut, which is kind of processed? But then raw diets include dehydrated fruits/vegetable too, so I mean don't quote me on this crap.

These babies have sweet-chocolaty taste, and are packed with nuts, dates, vanilla, and all sorts of good shit. No refined sugar and zero oil to boot. It's a fantastic new way to eat chocolate if you ask me.


Here's what you need

First Layer

1 cup oats
1/2 cup almonds
8-10 dates deseeded
4-5 tablespoons of coconut mylk/coconut cream


Second Layer

1/2 cup jaggery syrup
1/2 cup  cashews
3/4th cup desiccated coconut
1/4th cup pure cocoa powder
1 tablespoon vanilla essence
3-4 tablespoons coconut mylk
1 teaspoon salt


Third Layer

8-10 squares of vegan dark chocolate
3 tablespoons water
pinch of salt



How to Make




Dump your oats, dates, almonds, and coconut mylk into a blender or food processor. It might get tough to blend depending on your blender. Help it out by stirring it in between,  or adding a bit more coconut mylk. Once you've got it to be a squishy mix, scoop it onto a pan. Now press it with your hands to make as large a square as you can. Make sure to keep the layer at least 1-2 inches.

Squish-Squish

You're done with layer one!  Stick the pan into the freezer and get started on layer two.



In your blender/processor add cashews, jaggery syrup, coconut, vanilla, salt, cocoa powder and coconut mylk. Blend away till nice and thick. It should look like the picture below.




Take out layer one from the freezer. Plop layer two chocolate mix on top and even it out across the oats/almond layer. Use your hands. Don't be afraid. It'll be ok, promise.

Gave up on the knife and used my hands


Yay, so layer 2 is done. Pop it back into the freezer. Now go to your stove add your chocolate squares, water, and salt to a small pot. On a very low flame stir it up till it melts. This should happen fairly quickly. Remember salt lets the flavour of cocoa powder explode. It's so good. So give it a healthy pinch of salt. But do not ruin you life by putting too much either. Go with your inner voice.


That was fast




Now pop that pan out of your freezer and spread the final layer of chocolate sauce on top. You can garnish with more coconut or cacao nibs, or nuts, or whatever really. 

All done!

 Pop it into the freezer one final time and let it stay there for at least 40 minutes. 


SLURP



Take out and cut into squares. Enjoy with a glass of cold-ass almond or soy mylk. Conquer the day. You can do it. 

Keep it real. Keep it kind.







Tuesday, July 18, 2017

Fancy French Vegan Chocolate Croissants ( Cheating Method)


Sexy Chocolate Croissants




Ola Puppers!

During my pre-vegan days there was this one thing I always picked up from Au bon Pain in Bangalore. It was their Pain Au Chocolat (French makes everything sound fancy). Basically it's a chocolate croissant. The thing is Au Bon Pair is a fairly mediocre cafe with mostly underwhelming bakes, but this one thing was simple enough for me to like. What's not to like about flour, sugar, and chocolate after all?

Well the thing is croissants aren't the easiest thing to make. They require patience and and nimble hands. I don't possess these qualities. Of course I cheated big time. The required time to allow the dough to set, knead out, chill, and then actually get to baking them takes like 4-5 hours. Not me, no folks, I cheated the system and got my croissants just fine. Delicious floury croissants with a dark chocolate middle. So good with coffee.


My hand-held kneader. You can also just use hands.



We nix the butter and use virgin coconut oil instead. You'll ideally need a hand held dough kneader,  but you can probably do it with your hands. In fact I am pretty sure you can. It will be goopy, but it's worth it.

Here's what you need to make these vegan treats


3 cups flour (maida)
2 tablespoons salt
1/3rd cup sugar
7 tablespoons + 4 tablespoons  cold coconut oil (should be firm, stick your oil in the freezer for 15-20 min)
1 cup water
3.5 teaspoons bakers yeast
12 squares of vegan dark chocolate( I used Amul dark chocolate) chopped
3 tablespoons of a plant- based mylk (like soy) for 'washing' the dough on top for shine (optional)


How to Make

Warm up your cup of water (can't be too hot, just lukewarm) I recommend zapping it in the microwave for 30 seconds. Or else let it warm on the stove top and then cool it down so that you can stick your finger in without yelping. Add your spoons of bakers yeast to this and let it sit for 2-3 minutes.







Ok so first you get a big-ass bowl. Dump your flour, salt and sugar into it. Blend in with your hands.

Now, use your hands or a dough kneader (on slow speed) as you slowly pour in the water-yeast mix.  Add your tablespoons of firm coconut oil, this basically acts as a butter substitute on a texture level as well. The chunks of oil help create a flaky pastry.

Keep blending for a few minutes. You should have a sticky, stretchy mixture (thanks yeast!)
On a clean surface sprinkle 1/4th cup of plain flour all over and then work your dough. Fold it multiple times and stretch it out with your hands. Do this for about 7-8 minutes. The dough will feel a lot more workable by then. Now cover your dough in a bowl with a wet cloth and let it rest for at least an hour. Ideally you let it rise for 2 hours, but hell I am too impatient for that.








Goopy




After 1-2 hours, your dough would have risen a bit. Now knead the dough again, this time get your extra 4 tablespoons of firm (chilled) coconut oil, and spread a table spoon on rolled out dough, and then fold it up. Repeat that 4 times. Then you basically keep playing with the dough by folding it as many times as you like (like you would a piece of paper), rolling it out a bit, folding it again. After you've lost your mind doing this, pause and think about how well your efforts will pay off. very soon.


Technically you're supposed to now allow this dough to chill in the fridge for an hour. But I don't have time for that. So instead roll  it out one final time, got it all stretched out, and then you cut it in half. From there cut 4 inch strips from it.


Way Better (dough worked with after 1 hour)



Now take your crushed chocolate and put some in the centre and some more towards the bottom of your strip. Roll it up quick. Repeat that process for all your strips.

That's an example of the dough 'folded' keep rolling it out and folding it back till you want to cry



We're almost there!




Use a brush to dip in soy milk (or maple syrup, or jaggery syrup) and brush the tops of your rolled up dough. This is for shine and totally optional.

Pre-head your oven to 200c. Pop those babies in for 12 minutes. After that turn the heat down to 170 and let it bake for another 8-10 minutes.

All rolled up and ready for the oven




Let them cool for a few minutes. But do eat them warm. They are puffy-flaky pillows of joy. They are chocolate surprises that will make you a believer. Sort of.

Ta-Dah!


Will I get away making more baked goods by cheating time and fair baking protocol?  Only time will tell.

Keep it kind. Keep it real.








Sunday, July 16, 2017

Cowvathi, Shasvathi, & The Indian Vegan Cheese Revolution


Shaswathi & Cowvathi



The world of online friendships can be scintillating. Shasvathi is one of those bright, authentic, big-hearted people that give you them happy-happy vibes even though you've never met them. Of course, she could also be a serial killer, but as you read her interview you'll be inclined to think otherwise. 

Shasvathi is the founder of Cowvathi a dairy alternative vegan start-up in Mumbai. Mainstream media has taught all of us that anything with a cow on it means quality dairy products, and that's precisely what Cowvathi is here to challenge. 

Dairy = sad cows. Happy cows support vegan alternatives.That's the truth, yo.  

This soon to be 26-year -old is originally from Chennai, but can't possibly think of a life outside Mumbai. She's been vegan for 4 years. Guess who actually nudged Shasvathi towards a vegan life? Her parents! Thought that vegan families were a myth in India? Read this!


The inspiration behind Shasvathi's vegan life. Her parents. 



I declare that her journey to being a vegan cheese entrepreneur was pre-destined. Shasvathi had a past career in advertising and was a legit, serious practitioner of Carnatic music. The one thing she never did? Step into the kitchen, even to make her own chai. She just didn't do it folks. So it's kind of ironic that she spends most of her time today experimenting and perfecting vegan cheese recipes. 

If you live in Mumbai, I highly (oh-so-highly) recommend you order from Cowvathi and see how magical dairy-free cheese can be. Meanwhile let's get to know more about Cowvathi.



Say OLA to Cowvathi. This girl likes her pasta





Tell us more about Cowvathi. What do you think she would cook for her current romantic interest for date night? 




Shasvathi Siva: Cowvathi is my partner is crime and dine. We cook, sing, and weave stories together. Cowvathi's  grandmother was just another commodity in the dairy industry, and had the worst possible life. Her daughter, Cowvathi's mom, managed to make a run for it and succeeded. She's told Cowvathi many a story about her grandmother's life. That is what drives Cowvathi to continuously find dairy and meat alternatives so she can save her kith and kin from a horrible life. Cowvathi, despite growing up listening to these stories, is the happiest kid in the block. She only wants to spread joy and happiness. Her aim is to tell a story through food, and not just a story.  What would she cook for a Date night? Well, she's a hardcore pasta and garlic bread lover.

Oh, guess this Cowvathi likes south indian food too



 When did you start experimenting in the kitchen with vegan cheese? Is there a story there?


Shasvathi Siva: When I went vegan 4 years ago, it was really hard to find dairy- alternatives. There was SoFit for milk, but I didn't fancy it much. I loved chai and curd rice, and I'd miss it regularly. Making it at home was a task as well, since I'd have to rely on my dad to make it every time.  I started to forget about all the things I craved for and lived without dairy alternatives.

But as time went by, I saw so many new alternatives enter the market. The more vegans I met, the more I realised there was a whole world of vegan alternatives and recipes out there. That's when I was first inspired to try making some of them myself. I started having chai again and realised that making vegan curd rice was actually really goddamn easy. 

When I'd tell friends about veganism, I realized how very easy it is in today's world to simply pick up alternatives. And I wanted to be a part of that and contribute to it. To PROVE that alternatives in India are easy to find and hence, there is no reason for one to rely on dairy/meat. I'm slightly more biased towards dairy alternatives since I've never tasted meat and haven't ventured too much into the mock meat area either. 

I made cheese one day (after three months of failed attempts and frustration), and it turned out pretty well. I've always wanted to launch Cowvathi into the vegan market one way or the other, and the fact that that cheese was the least available product in the  Indian market propelled me towards creating a line of dairy-free cheeses. I practised the recipe many times, and after a few tasting sessions, my confidence improved. That's how this all started.

The Cowvathi Range of Dairy-Free Cheeses ( MOOOOOO)



So what's the deal with vegan cheese? Do you think it's something that has a life of its own in terms of what it can used for today? Do you think its doomed to always be compared with dairy cheese?


Shasvathi Siva: I think vegan cheese is here to stay. I hope I'm able to deliver across the country soon enough. 

I actually love it when someone asks me if my products are made from dairy - because of the cow (Cowvathi the mascot). That's when I have the opportunity to tell them it's not dairy because the cow in this picture is smiling. You know why the cow is smiling? Because her products are not used in this. Had I used dairy, the cow would be terribly sad  and definitely NOT smiling. It's a great conversation starter for me. I've also had some people call me thinking my cheese is a dairy product, and then I explain, and they've ordered it straight out of curiosity! And these people loved the product too! 


Cowvathi Endorses Her Products




When did you think that you could roll out an actual business? What are your thoughts on vegan enterprises right now in urban India?

Shasvathi Siva: Like i said, I always wanted to build a brand on the name Cowvathi, but I thought my products would revolve around vegan cupcakes/milk-alternatives etc. The decision to make cheese the hero product was only  2-3 months ago. 

I'm in awe of all vegan enterprises. It takes a great deal of courage and determination, considering how tiny the community actually is. But people are definitely waking up, the growth of veganism is on an upward swing and I am super thrilled to see where we are headed. 


Mumbai, GET ON THIS!


6. What's the biggest myth about veganism that you think most people still believe today?


Shasvathi Siva: That it's impossible.






 Wave your compassion card, when it comes to dairy most of India does not perceive it to be a cruel industry. Can you sum up your stance on the problem with our dairy consumption in a few sentences?


Shasvathi Siva: We are a dairy obsessed country. And I will not blame the people for it. We've been conditioned to believe we NEED dairy. To that extent, we've been conditioned to believe that vegetarians are not harming any cows. It is so difficult to break people out of these beliefs they've grown up hearing. Be it the masala chai on the road, or the cheese on the pizzas. Advertising has brought us to a point where dairy is a part of every restaurant, and every household. Unfortunately, the most natural reaction for most is to shut out information that will alter their way of living.As humans, we  are weary of change. 

Shasvathi is here to stay






8. If you had to pick one kind of cheese flavour from Cowvathi's range, and only eat that  for a year, which one would it be? And why?


Shasvathi Siva: I'd love to say Mozzarella because that was my first experiment. But now that I make cheese everyday, even the smell of it is repelling (DAMMMNN) :P 


Has Shasvathi inspired you to start your own business? Are you inclined to try dairy-alternatives and see where this adventure leads you? Give Cowvathi a shout out and follow her on Facebook, Instagram, and Twitter! We all have a part in working towards a more compassionate future. The act of supporting local vegan business no mater what your consumption habits are, can help make major change.